POMEGRANATE SEEDS

POMEGRANATE SEEDS

(Punica Granatum)

Pomegranate seeds, also known as arils, are the edible seeds found within the pomegranate fruit. These seeds are also rich in antioxidants, including tannins, flavonoids, and anthocyanins, which protect against inflammation and free radical damage.The white flesh surrounding these seeds is technically edible but is bitter, and most people avoid it. The skin of pomegranate fruit is again technically edible, but people typically only use it as an extract.

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