CUCUMBER SEEDS

Cucumber Seeds

(Cucumis Sativus)

“Cucumber seeds are the small, edible seeds found inside the fruit of the cucumber plant,¬†Cucumis sativus. The cucumber itself is a widely-cultivated creeping vine plant in the Cucurbitaceae family that bears cylindrical fruits, which are used as vegetables.The cucumber is believed to have originated in South Asia, particularly in the northern plains of India. From there, it spread to China, Asia Minor, North Africa, Southern Europe. They are known to contain a variety of nutrients The seeds, while often overlooked, are also edible and can be included in a healthy diet.The seeds of cucumbers are a fantastic source of important vitamins and minerals. …
Rich in Fiber Cucumber seeds are an excellent natural dietary fiber source, essential for keeping a healthy digestive system.”

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